Exams Are Not A Nightmare

ms are thought to be the greatest nervousness makers. Still,[link widoczny dla zalogowanych], we always must chaos via them in different stages of our life. Students have probably the hardest task. They kas long asthe fact of passing alternatively shortcoming exams has a great impact on their entire future and accordingly they take them beneath colossal pressure.
How to cope with the sensibility of fear or panic ahead one exam? If we cannot eradicate stress wholly we can at fewest make it work as us. Stress does not have to be bad if we merely know how to deal it. In fact, it can be positive because it is a kind of stamina which, channeled constructively, can assist us condense better, think extra apparently under pressure and work extra creatively.
The question arises,[link widoczny dla zalogowanych], although how to rotate negative stress reactions into affirmative deeds. We should begin along identifying destructive though patterns. Instead of preoccupied ‘I can’t’ we should rather calculate about what we tin do right then and there.
We should also attempt to visualize the exam situation and inquire ourselves: ‘What namely the worst namely could occur in this position?’ Then ‘How likely namely that to happen?’ We will virtually forever detect that the worst namely no that bad,[link widoczny dla zalogowanych], and that the examiners are not monsters merely but friendly human who hope us well.

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