Supra Suprano High How Do We Overcome Fear

example, do you know the word recession, what feelings does this keyword bring up to you. Certainly not good feelings at all. You really start thinking,[link widoczny dla zalogowanych], how are you going to keep your job,[link widoczny dla zalogowanych], so you can pay your credits, mortgage etc.
Firstly you must examine where does this fear come from. Is it justified to your beliefs or image in your mind. You really must delve with those negative feelings that you are creating, and thus making a fear disappear. Remember that fear might not be justified in your case. If you are afraid of snakes, than this is your belief that snake will bite you,[link widoczny dla zalogowanych], you are afraid of their look, although snakes will not harm you if they are not in danger.
So how would you overcome fear. Let's say that you are really afraid of height, like most of us are. Overcoming this fear might not be an easy job to do. If somebody tells you that you jump off the cliff, you certainly wouldn't do it. You simply can't cause you have never done it. But if you suddenly are already falling of the cliff, than you have no reason to feel the fear. You are already facing with fear and that is you overcome it. You simply just face with it.
Facing with fear is one of the toughest jobs to do. But try to examine where is this fear coming from. Maybe it is not justified, and you are constantly afraid of doing a change in your life. Do you remember the first love of your life. Was it worth it, to try ask the girl to go out with you. Just by doing something you suddenly overcome the fear, now you are more confident and know that you can get any girl in your life. Confidence is the key, nothing can stop you from doing something that you want. This are all your beliefs and you stand by it,[link widoczny dla zalogowanych], whether is it good for you or bad, you must justify it to you brain image that is shaped by your beliefs.
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