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You might want to try writing things that you feel are negative in your life and then underneath them write a way to make them positive. Little by little start to make these changes. Don't take it on all at one time,[link widoczny dla zalogowanych], nothing good comes that easily. As you make these little attempts you will find that it is easier to think positive and the more self confidence and self esteem that you build the happier you are going to see yourself.
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