Armani Sunglasses Outlet Online Weight Loss Sabota

It is SO easy to reach for food.
It is JUST that easy to sabotage yourself.
"I deserve this."
To get that instant sense of relief, the sense of giving yourself something . . . to pay yourself back for the endurance of working so hard, doing so much (for everyone else) and tolerating it all.
And so easy to justify it.
"I deserve it."
The truth is . . . food is NOT going to solve it.
With love,
Carol
If you can't have what you REALLY want (e.g. a lighter schedule, a deep rest, fewer responsibilities, a week at a spa . . .),[link widoczny dla zalogowanych], then it is SO easy to SETTLE for food.
And it is probably the very best,Discount Armani Sunglasses Tips For Managing Anxie, believable rationalization you can make.
Here's to getting the real thing.
Ask yourself what you REALLY need. And try to give it to yourself.
It's NOT the answer.
A few weeks ago,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], I wrote about feeling deserving to lose weight. But this is about a different issue . . .
"I have worked so hard."
Next time . . . think about what it is you REALLY want.
The extent to which you are still convincing yourself that it's what you really need is the extent that you sell out on yourself.
Chances are . . . it won't be chocolate.
Life is hard.
It is that feeling you get . . . sometimes an almost imperceptible thought before you overeat.
"I have put up with so much."
Yes - food is easy.
The extent to which you can be honest with yourself and act accordingly is the extent to which you can make progress.
ASK yourself - is this going to solve the problem?
After all, you HAVE worked hard, and tolerated a great deal. You probably have exhausted yourself in the process.

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